Rooted Rhythm
Sat, Oct 25
|Matka Sonsa
Are you ready to reconnect with your body’s natural rhythm? Through the primal power of drumming, movement, and somatic awareness, we’ll explore how sound can release tension, restore balance, and deepen connection within and with others. Led by Nicole Quintana-Wolf.
Time & Location
Oct 25, 2025, 7:00 PM – 8:30 PM
Matka Sonsa, 361 Stagg St unit 404, Brooklyn, NY 11206, USA
About the event
Join us for an evening of rhythmic release and connection through sound and movement.
The evening will begin with an opening circle to ground and connect, followed by drumming and breathwork to awaken the body and deepen awareness. From there, we’ll move into a rhythmic somatic movement practice designed to release tension and invite flow. Then the experience will close with an integration circle to help you anchor the insights and sensations that arose.
If you’re new to somatic or sound-based practices, know that this work can evoke powerful emotional and energetic releases.
The combination of rhythm, movement, and breath can help you access deeper layers of presence, embodiment, and connection.
About the Facilitator: Nicole Quintana-Wolf is a trauma-informed breathwork guide, somatic coach, and writer. She’s dedicated to helping you reconnect with the innate wisdom of your body and intuition so you can move from a heart-centered place — and…
Tickets
General Admission
$30.00
+$0.75 ticket service fee
General Admission
$+Ticket service fee
General Admission + Donation
Include a $5 donation to BPS with your ticket purchase. Thank you for supporting BPS!
$35.00
+$0.88 ticket service fee
Total
$0.00