This private workshop will begin with a sound meditation, moving into an hour of breathwork, then a set time for integration afterward. If you are new to breathwork, be aware that this modality can evoke altered states similar to that of the psychedelic experience, where it’s possible to reach deep levels of consciousness. Come prepared for potential journeying! It is also an excellent tool for integration and a powerful healing modality in and of itself.
 
This offering includes:
 
Soundbath Meditation
Breathwork Techniques
Integration
Reach deep levels of consciousness
Can evoke altered states without psychedelics
 
Rob Heffernan is a certified Shamanic Breathwork Facilitator, a certified Sound and Music Practitioner, and a long-time practitioner of Buddhist Dharma. He has been actively involved with the Peruvian curandero tradition and the Santo Daime for 20 years. He is the chair of the Chacruna Institute for Psychedelic Plant medicine and helps organize people in the sacred medicine community.